3 Personal Stress Busters
Do you make a conscious effort to reduce your stress levels? OR Are you one of those people who keep talking about how stressed they are, and yet do nothing to alleviate the stress. Managing your...
View ArticleHow I Abused My “Why Not?”
I have Balekane Mokoditoa to thank for the inspiration for this post. He gave a speech at Toastmasters the other night that truly inspired me. (One of the things I love about Toastmasters!) He told us...
View ArticleHolding onto these 10 things will stunt your growth
By Kirsten Long You will live with emotional pain as long as you identify with the problems/ issues of the past. Holding on is about believing in the past. Letting go is about moving on so you can...
View ArticleHow Long Are You Going To Tolerate This?
By Kirsten Long I’d had enough. This was two years ago. I could no longer put up with a messy bathroom. So I got stuck in on Saturday emptied the cupboards, threw away old medicine and cosmetics,...
View ArticleIs it possible not to judge
By Kirsten Long The answer is NO. It is impossible not to judge. We do it unconsciously all day every day. The process is instantaneous and usually unconscious. We are not even aware that we are...
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